10.1 km | 00:54:10 | 05:22/km日期: 2024-07-08 17:59 - 平均心率: 133 - 卡路里: 638 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 66.6
Pace: 05'21" / 05'23" / 05'28" / 05'27" / 05'47" / 05'26" / 05'23" / 04'58" / 05'10" / 05'03" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'23") | 1000 / 1000 |
| 2 | | 05'23" (+00'25") | 1000 / 2000 |
| 3 | | 05'27" (+00'29") | 1000 / 3000 |
| 4 | | 05'26" (+00'28") | 1000 / 4000 |
| 5 | | 05'46" (+00'48") | 1000 / 5000 |
| 6 | | 05'26" (+00'28") | 1000 / 6000 |
| 7 | | 05'22" (+00'24") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'09" (+00'11") | 1000 / 9000 |
| 10 | | 05'03" (+00'05") | 1000 / 10000 |
| 11 | | 11'01" (+06'03") | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
7月累積里程 :
170.51 km 
Acics Magic speed 2 累積 :
1125.2 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'23" | 00:10'44" |
| 3 | 05'28" | 00:16'12" |
| 4 | 05'27" | 00:21'39" |
| 5 | 05'47" | 00:27'26" |
| 6 | 05'26" | 00:32'52" |
| 7 | 05'23" | 00:38'15" |
| 8 | 04'58" | 00:43'13" |
| 9 | 05'10" | 00:48'23" |
| 10 | 05'03" | 00:53'26" |
| 10.1 | 10'58" | 00:54'10" |
展開計圈分析
留言 
