6.7 km | 00:46:36 | 06:56/km日期: 2016-08-02 18:16 - 卡路里: 441 Cal - 平均步頻: 186
Pace: 07'38" / 06'34" / 11'39" / 13'57" / 07'02" / 09'17" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'46") | 1000 / 1000 |
| 2 | | 06'33" (+00'10") | 1000 / 2000 |
| 3 | | 06'23" | 1000 / 3000 |
| 4 | | 07'26" (+01'03") | 1000 / 4000 |
| 5 | | 07'02" (+00'39") | 1000 / 5000 |
| 6 | | 07'16" (+00'53") | 1000 / 6000 |
| 7 | | 06'39" (+00'16") | 710 / 6710 |
8月累積里程 : 22.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'34" | 00:14'12" |
| 3 | 11'39" | 00:25'51" |
| 4 | 13'57" | 00:39'48" |
| 5 | 07'02" | 00:46'50" |
| 6 | 09'17" | 00:56'07" |
| 6.7 | 07'34" | 01:01'30" |
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