5.1 km | 00:36:50 | 07:13/km日期: 2016-08-15 17:58 - 卡路里: 247 Cal - 總步數: 6298 - 平均步頻: 170 - 平均步幅: 80 cm - 溫度: 33°C - 濕度: 61%
Pace: 07'39" / 07'15" / 07'08" / 07'07" / 06'58" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'37" (+01'18") | 205 / 205 | 171 / 76 |
| 2 | | 07'41" (+01'22") | 208 / 413 | 170 / 76 |
| 3 | | 07'26" (+01'07") | 210 / 623 | 171 / 78 |
| 4 | | 07'08" (+00'49") | 209 / 833 | 172 / 81 |
| 5 | | 06'53" (+00'34") | 205 / 1039 | 170 / 84 |
| 6 | | 07'05" (+00'46") | 200 / 1239 | 173 / 81 |
| 7 | | 07'20" (+01'01") | 204 / 1443 | 168 / 81 |
| 8 | | 07'03" (+00'44") | 200 / 1644 | 172 / 82 |
| 9 | | 07'09" (+00'50") | 209 / 1853 | 173 / 80 |
| 10 | | 06'48" (+00'29") | 207 / 2061 | 173 / 84 |
| 11 | | 07'01" (+00'42") | 201 / 2263 | 170 / 83 |
| 12 | | 06'51" (+00'32") | 206 / 2469 | 172 / 84 |
| 13 | | 06'57" (+00'38") | 203 / 2672 | 170 / 84 |
| 14 | | 07'07" (+00'48") | 210 / 2883 | 173 / 81 |
| 15 | | 06'41" (+00'22") | 206 / 3090 | 169 / 88 |
| 16 | | 06'45" (+00'26") | 207 / 3297 | 170 / 87 |
| 17 | | 06'38" (+00'19") | 208 / 3505 | 170 / 88 |
| 18 | | 06'59" (+00'40") | 205 / 3710 | 168 / 84 |
| 19 | | 07'21" (+01'02") | 203 / 3914 | 170 / 79 |
| 20 | | 07'05" (+00'46") | 209 / 4124 | 168 / 83 |
| 21 | | 06'49" (+00'30") | 200 / 4324 | 168 / 87 |
| 22 | | 07'04" (+00'45") | 207 / 4531 | 170 / 82 |
| 23 | | 06'19" | 208 / 4739 | 171 / 92 |
| 24 | | 06'46" (+00'27") | 206 / 4946 | 171 / 86 |
| 25 | | 06'33" (+00'14") | 203 / 5149 | 172 / 88 |
8月累積里程 : 55.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'15" | 00:14'54" |
| 3 | 07'08" | 00:22'02" |
| 4 | 07'07" | 00:29'09" |
| 5 | 06'58" | 00:36'07" |
| 5.1 | 07'10" | 00:36'50" |
展開計圈分析
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