3.8 km | 01:20:00 | 21:08/km日期: 2024-05-28 19:24 - 卡路里: 187 Cal
Pace: 06'54" / 25'47" / 06'27" / 08'09" / 23'29" / 11'48" /
5月累積里程 : 18.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 25'47" | 00:32'41" |
| 3 | 06'27" | 00:39'08" |
| 4 | 08'09" | 00:47'17" |
| 5 | 23'29" | 01:10'46" |
| 3.8 | -7'-35" | 01:20'00" |
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