7.0 km | 00:40:29 | 05:47/km日期: 2016-08-16 05:59 - 卡路里: 311 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 76%
Pace: 06'29" / 05'27" / 05'44" / 06'13" / 06'03" / 06'14" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'03") | 1000 / 1000 |
| 2 | | 05'26" (+00'01") | 1000 / 2001 |
| 3 | | 05'28" (+00'03") | 1000 / 3002 |
| 4 | | 05'25" | 1000 / 4003 |
| 5 | | 05'42" (+00'17") | 1000 / 5004 |
| 6 | | 06'05" (+00'40") | 1000 / 6005 |
| 7 | | 05'58" (+00'33") | 976 / 6982 |
8月累積里程 : 137.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'27" | 00:11'56" |
| 3 | 05'44" | 00:17'40" |
| 4 | 06'13" | 00:23'53" |
| 5 | 06'03" | 00:29'56" |
| 6 | 06'14" | 00:36'10" |
| 7.0 | 05'56" | 00:42'00" |
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