10.1 km | 01:08:46 | 06:48/km日期: 2024-07-13 06:46 - 卡路里: 473 Cal - 平均步頻: 164
Pace: 06'58" / 06'30" / 06'11" / 06'09" / 06'23" / 06'41" / 06'26" / 07'01" / 07'04" / 08'10" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'44") | 997 / 997 |
| 2 | | 06'32" (+00'24") | 1008 / 2006 |
| 3 | | 06'08" | 991 / 2997 |
| 4 | | 06'12" (+00'04") | 1005 / 4003 |
| 5 | | 06'18" (+00'10") | 994 / 4997 |
| 6 | | 06'47" (+00'39") | 1002 / 6000 |
| 7 | | 06'25" (+00'17") | 1001 / 7001 |
| 8 | | 06'57" (+00'49") | 1007 / 8009 |
| 9 | | 07'02" (+00'54") | 1002 / 9011 |
| 10 | | 08'08" (+02'00") | 1002 / 10014 |
| 11 | | 09'07" (+02'59") | 104 / 10118 |
7月累積里程 :
78.55 km 
ナイキ ヴェイパーフライ3 累積 :
443.5 kmAndroid - SHARP SH-RM15 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'30" | 00:13'28" |
| 3 | 06'11" | 00:19'39" |
| 4 | 06'09" | 00:25'48" |
| 5 | 06'23" | 00:32'11" |
| 6 | 06'41" | 00:38'52" |
| 7 | 06'26" | 00:45'18" |
| 8 | 07'01" | 00:52'19" |
| 9 | 07'04" | 00:59'23" |
| 10 | 08'10" | 01:07'33" |
| 10.1 | 08'00" | 01:08'30" |
展開計圈分析
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