13.1 km | 01:29:50 | 06:51/km日期: 2024-07-14 04:59 - 卡路里: 897 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 79.2
Pace: 06'28" / 06'08" / 06'22" / 06'26" / 06'27" / 06'25" / 06'29" / 06'52" / 06'38" / 10'40" / 06'27" / 06'32" / 06'26" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'14") | 995 / 995 |
2 | | 06'10" | 1007 / 2003 |
3 | | 06'22" (+00'12") | 999 / 3002 |
4 | | 06'24" (+00'14") | 1003 / 4006 |
5 | | 06'24" (+00'14") | 1007 / 5013 |
6 | | 06'29" (+00'19") | 1003 / 6017 |
7 | | 06'28" (+00'18") | 990 / 7007 |
8 | | 06'50" (+00'40") | 1013 / 8021 |
9 | | 06'38" (+00'28") | 999 / 9020 |
10 | | 10'41" (+04'31") | 996 / 10017 |
11 | | 06'23" (+00'13") | 1008 / 11026 |
12 | | 06'32" (+00'22") | 1000 / 12026 |
13 | | 06'28" (+00'18") | 1005 / 13032 |
14 | | 06'43" (+00'33") | 106 / 13138 |
714晨跑
能力或許有高低之分,但我們喜歡跑步的心是一樣的
一步小心就10k
7月累積里程 : 263.11 km
Android - samsung SM-A5460 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'08" | 00:12'36" |
3 | 06'22" | 00:18'58" |
4 | 06'26" | 00:25'24" |
5 | 06'27" | 00:31'51" |
6 | 06'25" | 00:38'16" |
7 | 06'29" | 00:44'45" |
8 | 06'52" | 00:51'37" |
9 | 06'38" | 00:58'15" |
10 | 10'40" | 01:08'55" |
11 | 06'27" | 01:15'22" |
12 | 06'32" | 01:21'54" |
13 | 06'26" | 01:28'20" |
13.1 | 06'28" | 01:29'14" |