10.0 km | 01:04:00 | 06:22/km日期: 2024-07-15 07:11 - 卡路里: 470 Cal - 平均步頻: 169
Pace: 07'15" / 06'21" / 06'17" / 06'09" / 06'14" / 06'15" / 05'57" / 06'02" / 06'17" / 06'28" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'12") | 995 / 995 |
| 2 | | 06'24" (+00'26") | 1007 / 2002 |
| 3 | | 06'14" (+00'16") | 991 / 2994 |
| 4 | | 06'11" (+00'13") | 1009 / 4003 |
| 5 | | 06'13" (+00'15") | 1002 / 5005 |
| 6 | | 06'14" (+00'16") | 1002 / 6007 |
| 7 | | 05'58" | 995 / 7002 |
| 8 | | 05'58" | 1008 / 8011 |
| 9 | | 06'21" (+00'23") | 1006 / 9018 |
| 10 | | 06'27" (+00'29") | 1002 / 10020 |
| 11 | | 08'36" (+02'38") | 29 / 10049 |
7月累積里程 :
78.55 km 
NIKE アルファフライネクスト% 累積 :
1121.4 kmAndroid - SHARP SH-RM15 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'21" | 00:13'36" |
| 3 | 06'17" | 00:19'53" |
| 4 | 06'09" | 00:26'02" |
| 5 | 06'14" | 00:32'16" |
| 6 | 06'15" | 00:38'31" |
| 7 | 05'57" | 00:44'28" |
| 8 | 06'02" | 00:50'30" |
| 9 | 06'17" | 00:56'47" |
| 10 | 06'28" | 01:03'15" |
| 10.0 | 07'25" | 01:03'37" |
展開計圈分析
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