8.9 km | 02:07:35 | 14:21/km日期: 2016-08-17 09:54 - 卡路里: 536 Cal - 總步數: 841 - 平均步頻: 6 - 平均步幅: 1056 cm
Pace: 07'50" / 03'19" / 03'17" / 03'36" / 37'47" / 06'32" / 02'48" / 01'37" / 01'07" / 01'05" / 01'01" / 00'59" / 01'01" / 01'07" / 00'59" / 01'05" / 01'21" / 01'07" / 01'18" / 00'58" / 01'08" / 01'12" / 03'57" / 22'23" / 12'53" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'52" (+04'10") | 1006 / 1006 | 0 / 0 |
2 | | 03'53" (+00'11") | 1006 / 2012 | 0 / 0 |
3 | | 05'09" (+01'27") | 1002 / 3015 | 0 / 0 |
4 | | 34'35" (+30'53") | 1000 / 4015 | 5 / 546 |
5 | | 10'28" (+06'46") | 1002 / 5017 | 6 / 1373 |
6 | | 03'42" | 1001 / 6019 | 0 / 0 |
7 | | 20'24" (+16'42") | 1000 / 7019 | 0 / 6254 |
8 | | 25'48" (+22'06") | 1000 / 8020 | 7 / 532 |
9 | | 17'28" (+13'46") | 889 / 8909 | 24 / 233 |
8月累積里程 : 76.30 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 03'19" | 00:11'09" |
3 | 03'17" | 00:14'26" |
4 | 03'36" | 00:18'02" |
5 | 37'47" | 00:55'49" |
6 | 06'32" | 01:02'21" |
7 | 02'48" | 01:05'09" |
8 | 01'37" | 01:06'46" |
9 | 01'07" | 01:07'53" |
10 | 01'05" | 01:08'58" |
11 | 01'01" | 01:09'59" |
12 | 00'59" | 01:10'58" |
13 | 01'01" | 01:11'59" |
14 | 01'07" | 01:13'06" |
15 | 00'59" | 01:14'05" |
16 | 01'05" | 01:15'10" |
17 | 01'21" | 01:16'31" |
18 | 01'07" | 01:17'38" |
19 | 01'18" | 01:18'56" |
20 | 00'58" | 01:19'54" |
21 | 01'08" | 01:21'02" |
22 | 01'12" | 01:22'14" |
23 | 03'57" | 01:26'11" |
24 | 22'23" | 01:48'34" |
25 | 12'53" | 02:01'27" |
8.9 | 00'-22" | 02:07'35" |