5.3 km | 01:00:19 | 11:17/km日期: 2024-07-16 19:40 - 卡路里: 288 Cal - 總步數: 7120 - 平均步頻: 118 - 平均步幅: 75 cm - 溫度: 31°C - 濕度: 74.3
Pace: 10'13" / 10'25" / 10'38" / 10'54" / 12'19" / 17'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'17" | 1000 / 1000 | 119 / 81 |
2 | | 10'30" (+00'13") | 1001 / 2001 | 122 / 77 |
3 | | 10'46" (+00'29") | 1000 / 3001 | 120 / 77 |
4 | | 10'58" (+00'41") | 1000 / 4002 | 122 / 74 |
5 | | 12'31" (+02'14") | 1001 / 5003 | 111 / 71 |
6 | | 15'20" (+05'03") | 340 / 5343 | 108 / 60 |
7月累積里程 :
237.89 km MW Watch 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'13" | 00:10'13" |
2 | 10'25" | 00:20'38" |
3 | 10'38" | 00:31'16" |
4 | 10'54" | 00:42'10" |
5 | 12'19" | 00:54'29" |
5.3 | 16'58" | 01:00'19" |