10.1 km | 01:07:56 | 06:45/km日期: 2024-07-20 07:13 - 卡路里: 471 Cal - 平均步頻: 167
Pace: 07'02" / 06'55" / 06'30" / 06'07" / 06'15" / 06'57" / 06'32" / 06'39" / 06'50" / 07'18" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'50") | 1003 / 1003 |
| 2 | | 06'50" (+00'40") | 996 / 1999 |
| 3 | | 06'28" (+00'18") | 994 / 2994 |
| 4 | | 06'12" (+00'02") | 1008 / 4003 |
| 5 | | 06'10" | 994 / 4997 |
| 6 | | 07'01" (+00'51") | 1003 / 6000 |
| 7 | | 06'31" (+00'21") | 1001 / 7002 |
| 8 | | 06'42" (+00'32") | 1012 / 8014 |
| 9 | | 06'43" (+00'33") | 996 / 9011 |
| 10 | | 07'21" (+01'11") | 1005 / 10017 |
| 11 | | 08'09" (+01'59") | 44 / 10062 |
7月累積里程 :
78.55 km 
ナイキ アルファフライネクスト%2 累積 :
1003.5 kmAndroid - SHARP SH-RM15 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'55" | 00:13'57" |
| 3 | 06'30" | 00:20'27" |
| 4 | 06'07" | 00:26'34" |
| 5 | 06'15" | 00:32'49" |
| 6 | 06'57" | 00:39'46" |
| 7 | 06'32" | 00:46'18" |
| 8 | 06'39" | 00:52'57" |
| 9 | 06'50" | 00:59'47" |
| 10 | 07'18" | 01:07'05" |
| 10.1 | 07'28" | 01:07'33" |
展開計圈分析
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