12.2 km | 01:11:39 | 05:52/km日期: 2016-08-20 19:40 - 平均心率: 68 - 卡路里: 879 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'47" / 05'37" / 05'40" / 05'59" / 05'49" / 05'43" / 06'20" / 06'02" / 05'55" / 05'51" / 06'09" / 05'27" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'24") | 1010 / 1010 |
| 2 | | 05'37" (+00'16") | 1004 / 2014 |
| 3 | | 05'40" (+00'19") | 1004 / 3018 |
| 4 | | 05'57" (+00'36") | 1014 / 4033 |
| 5 | | 05'48" (+00'27") | 1009 / 5042 |
| 6 | | 05'44" (+00'23") | 1002 / 6045 |
| 7 | | 06'20" (+00'59") | 1009 / 7055 |
| 8 | | 05'59" (+00'38") | 1009 / 8064 |
| 9 | | 05'53" (+00'32") | 1001 / 9066 |
| 10 | | 05'52" (+00'31") | 1012 / 10078 |
| 11 | | 06'08" (+00'47") | 1006 / 11084 |
| 12 | | 05'21" | 1009 / 12093 |
| 13 | | 04'16" | 214 / 12308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
101.94 km 
MIZUNO WAVE Rider 17 累積 :
2572.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'37" | 00:11'24" |
| 3 | 05'40" | 00:17'04" |
| 4 | 05'59" | 00:23'03" |
| 5 | 05'49" | 00:28'52" |
| 6 | 05'43" | 00:34'35" |
| 7 | 06'20" | 00:40'55" |
| 8 | 06'02" | 00:46'57" |
| 9 | 05'55" | 00:52'52" |
| 10 | 05'51" | 00:58'43" |
| 11 | 06'09" | 01:04'52" |
| 12 | 05'27" | 01:10'19" |
| 12.2 | 06'24" | 01:11'39" |
展開計圈分析
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