33.1 km | 05:05:45 | 09:13/km日期: 2024-07-26 13:40 - 總爬升: 624 m - 地點: 楊梅至照門箭竹窩至秀才登山步道 - 天氣: 陰雨 - 卡路里: 2087 Cal - 溫度: 29°C - 濕度: 89.5
Pace: 05'58" / 05'36" / 06'52" / 08'14" / 06'30" / 06'29" / 07'07" / 05'07" / 05'09" / 08'35" / 09'13" / 09'09" / 11'25" / 11'45" / 09'09" / 09'22" / 13'18" / 14'05" / 12'05" / 17'14" / 11'18" / 13'26" / 11'59" / 11'37" / 10'54" / 09'03" / 06'28" / 07'58" / 08'42" / 08'18" / 07'15" / 06'47" / 07'09" / 13'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'49") | 988 / 988 |
| 2 | | 05'34" (+00'26") | 1008 / 1996 |
| 3 | | 06'51" (+01'43") | 1011 / 3008 |
| 4 | | 08'12" (+03'04") | 1002 / 4010 |
| 5 | | 06'30" (+01'22") | 998 / 5008 |
| 6 | | 06'31" (+01'23") | 1007 / 6016 |
| 7 | | 07'02" (+01'54") | 1011 / 7027 |
| 8 | | 05'08" | 998 / 8025 |
| 9 | | 05'10" (+00'02") | 1006 / 9032 |
| 10 | | 08'40" (+03'32") | 1003 / 10035 |
| 11 | | 09'11" (+04'03") | 1001 / 11036 |
| 12 | | 09'08" (+04'00") | 995 / 12032 |
| 13 | | 11'17" (+06'09") | 1013 / 13045 |
| 14 | | 11'47" (+06'39") | 997 / 14042 |
| 15 | | 09'11" (+04'03") | 997 / 15039 |
| 16 | | 09'32" (+04'24") | 1006 / 16045 |
| 17 | | 13'06" (+07'58") | 1013 / 17059 |
| 18 | | 14'17" (+09'09") | 1003 / 18062 |
| 19 | | 11'56" (+06'48") | 996 / 19058 |
| 20 | | 17'23" (+12'15") | 1002 / 20061 |
| 21 | | 13'41" (+08'33") | 1009 / 21071 |
| 22 | | 10'40" (+05'32") | 1003 / 22075 |
| 23 | | 12'17" (+07'09") | 1002 / 23078 |
| 24 | | 11'26" (+06'18") | 1000 / 24078 |
| 25 | | 11'04" (+05'56") | 994 / 25073 |
| 26 | | 08'35" (+03'27") | 1017 / 26090 |
| 27 | | 06'34" (+01'26") | 990 / 27080 |
| 28 | | 07'56" (+02'48") | 1014 / 28094 |
| 29 | | 08'49" (+03'41") | 995 / 29090 |
| 30 | | 08'49" (+03'41") | 1009 / 30099 |
| 31 | | 06'36" (+01'28") | 1008 / 31108 |
| 32 | | 06'39" (+01'31") | 1007 / 32115 |
| 33 | | 07'10" (+02'02") | 986 / 33102 |
| 34 | | 07'18" (+02'10") | 123 / 33225 |
桃園宋秉峰
桃園宋秉峰
第一次跑箭竹窩
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