15.2 km | 01:35:08 | 06:15/km日期: 2024-07-27 06:06 - 總爬升: 150 m - 平均心率: 139 - 卡路里: 1035 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 93.5
Pace: 06'54" / 06'33" / 06'22" / 06'45" / 06'25" / 06'37" / 06'19" / 10'03" / 06'02" / 05'56" / 06'24" / 06'04" / 05'31" / 07'31" / 07'59" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'22") | 1000 / 1000 |
| 2 | | 06'32" (+01'01") | 1000 / 2000 |
| 3 | | 06'22" (+00'51") | 1000 / 3000 |
| 4 | | 06'45" (+01'14") | 1000 / 4000 |
| 5 | | 06'24" (+00'53") | 1000 / 5000 |
| 6 | | 06'37" (+01'06") | 1000 / 6000 |
| 7 | | 06'18" (+00'47") | 1000 / 7000 |
| 8 | | 06'38" (+01'07") | 1000 / 8000 |
| 9 | | 06'02" (+00'31") | 1000 / 9000 |
| 10 | | 05'55" (+00'24") | 1000 / 10000 |
| 11 | | 05'54" (+00'23") | 1000 / 11000 |
| 12 | | 05'54" (+00'23") | 1000 / 12000 |
| 13 | | 05'31" | 1000 / 13000 |
| 14 | | 05'46" (+00'15") | 1000 / 14000 |
| 15 | | 06'11" (+00'40") | 1000 / 15000 |
| 16 | | 06'06" (+00'35") | 215 / 15215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
604.64 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'33" | 00:13'27" |
| 3 | 06'22" | 00:19'49" |
| 4 | 06'45" | 00:26'34" |
| 5 | 06'25" | 00:32'59" |
| 6 | 06'37" | 00:39'36" |
| 7 | 06'19" | 00:45'55" |
| 8 | 10'03" | 00:55'58" |
| 9 | 06'02" | 01:02'00" |
| 10 | 05'56" | 01:07'56" |
| 11 | 06'24" | 01:14'20" |
| 12 | 06'04" | 01:20'24" |
| 13 | 05'31" | 01:25'55" |
| 14 | 07'31" | 01:33'26" |
| 15 | 07'59" | 01:41'25" |
| 15.2 | 06'06" | 01:42'44" |
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