16.1 km | 01:20:25 | 05:00/km日期: 2024-07-28 05:10 - 總爬升: 123 m - 卡路里: 941 Cal - 平均步頻: 167
Pace: 05'14" / 04'37" / 04'53" / 05'04" / 04'38" / 05'00" / 05'06" / 04'56" / 05'03" / 04'56" / 05'08" / 05'00" / 05'37" / 04'58" / 04'51" / 04'42" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'17") | 1067 / 1067 |
| 2 | | 04'52" (+00'15") | 930 / 1998 |
| 3 | | 04'57" (+00'20") | 1002 / 3000 |
| 4 | | 05'04" (+00'27") | 999 / 4000 |
| 5 | | 04'37" | 1020 / 5021 |
| 6 | | 05'00" (+00'23") | 1014 / 6035 |
| 7 | | 05'03" (+00'26") | 992 / 7028 |
| 8 | | 04'56" (+00'19") | 997 / 8026 |
| 9 | | 05'01" (+00'24") | 1004 / 9030 |
| 10 | | 04'58" (+00'21") | 1010 / 10040 |
| 11 | | 05'06" (+00'29") | 1000 / 11041 |
| 12 | | 05'03" (+00'26") | 994 / 12035 |
| 13 | | 05'36" (+00'59") | 998 / 13033 |
| 14 | | 04'57" (+00'20") | 1020 / 14053 |
| 15 | | 04'47" (+00'10") | 993 / 15046 |
| 16 | | 04'43" (+00'06") | 1002 / 16049 |
| 17 | | 04'17" | 81 / 16131 |
7月累積里程 : 114.06 km
Android - samsung SM-A336E 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'37" | 00:09'51" |
| 3 | 04'53" | 00:14'44" |
| 4 | 05'04" | 00:19'48" |
| 5 | 04'38" | 00:24'26" |
| 6 | 05'00" | 00:29'26" |
| 7 | 05'06" | 00:34'32" |
| 8 | 04'56" | 00:39'28" |
| 9 | 05'03" | 00:44'31" |
| 10 | 04'56" | 00:49'27" |
| 11 | 05'08" | 00:54'35" |
| 12 | 05'00" | 00:59'35" |
| 13 | 05'37" | 01:05'12" |
| 14 | 04'58" | 01:10'10" |
| 15 | 04'51" | 01:15'01" |
| 16 | 04'42" | 01:19'43" |
| 16.1 | 04'11" | 01:20'16" |
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