5.2 km | 00:32:17 | 06:15/km日期: 2016-08-23 05:22 - 卡路里: 292 Cal - 總步數: 5826 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'43" / 06'10" / 05'58" / 06'06" / 06'07" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+01'40") | 167 / 167 | 173 / 78 |
| 2 | | 06'38" (+00'57") | 178 / 345 | 177 / 84 |
| 3 | | 06'52" (+01'11") | 164 / 510 | 180 / 80 |
| 4 | | 06'49" (+01'08") | 166 / 676 | 181 / 80 |
| 5 | | 06'16" (+00'35") | 172 / 849 | 180 / 88 |
| 6 | | 06'09" (+00'28") | 175 / 1025 | 180 / 89 |
| 7 | | 06'11" (+00'30") | 175 / 1200 | 182 / 88 |
| 8 | | 06'25" (+00'44") | 166 / 1366 | 181 / 85 |
| 9 | | 06'03" (+00'22") | 173 / 1539 | 182 / 90 |
| 10 | | 05'45" (+00'04") | 179 / 1718 | 183 / 94 |
| 11 | | 06'20" (+00'39") | 163 / 1881 | 185 / 84 |
| 12 | | 06'13" (+00'32") | 168 / 2050 | 182 / 87 |
| 13 | | 06'20" (+00'39") | 160 / 2210 | 182 / 86 |
| 14 | | 05'49" (+00'08") | 171 / 2382 | 184 / 93 |
| 15 | | 05'58" (+00'17") | 167 / 2550 | 186 / 90 |
| 16 | | 05'55" (+00'14") | 171 / 2721 | 186 / 90 |
| 17 | | 06'01" (+00'20") | 163 / 2884 | 185 / 89 |
| 18 | | 05'52" (+00'11") | 173 / 3057 | 182 / 93 |
| 19 | | 05'47" (+00'06") | 172 / 3230 | 184 / 93 |
| 20 | | 06'20" (+00'39") | 173 / 3404 | 181 / 86 |
| 21 | | 06'13" (+00'32") | 163 / 3567 | 184 / 86 |
| 22 | | 05'46" (+00'05") | 182 / 3749 | 180 / 95 |
| 23 | | 06'28" (+00'47") | 164 / 3914 | 181 / 84 |
| 24 | | 06'15" (+00'34") | 165 / 4079 | 183 / 86 |
| 25 | | 05'56" (+00'15") | 176 / 4255 | 180 / 92 |
| 26 | | 06'09" (+00'28") | 173 / 4429 | 185 / 87 |
| 27 | | 05'41" | 172 / 4601 | 185 / 94 |
| 28 | | 06'03" (+00'22") | 178 / 4780 | 182 / 90 |
| 29 | | 06'40" (+00'59") | 159 / 4940 | 183 / 81 |
| 30 | | 06'02" (+00'21") | 173 / 5114 | 182 / 90 |
| 31 | | 11'28" (+05'47") | 45 / 5159 | 50 / 173 |
8月累積里程 : 42.75 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'10" | 00:12'53" |
| 3 | 05'58" | 00:18'51" |
| 4 | 06'06" | 00:24'57" |
| 5 | 06'07" | 00:31'04" |
| 5.2 | 07'34" | 00:32'17" |
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