15.2 km | 01:26:45 | 05:43/km日期: 2024-07-31 05:49 - 平均心率: 126 - 卡路里: 788 Cal - 平均步頻: 187 - 溫度: 28°C - 濕度: 90.2
Pace: 06'29" / 06'10" / 05'41" / 05'34" / 05'22" / 05'35" / 05'19" / 05'14" / 05'01" / 05'15" / 05'00" / 04'54" / 04'43" / 10'12" / 05'10" / 06'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 :
362.57 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'10" | 00:12'39" |
| 3 | 05'41" | 00:18'20" |
| 4 | 05'34" | 00:23'54" |
| 5 | 05'22" | 00:29'16" |
| 6 | 05'35" | 00:34'51" |
| 7 | 05'19" | 00:40'10" |
| 8 | 05'14" | 00:45'24" |
| 9 | 05'01" | 00:50'25" |
| 10 | 05'15" | 00:55'40" |
| 11 | 05'00" | 01:00'40" |
| 12 | 04'54" | 01:05'34" |
| 13 | 04'43" | 01:10'17" |
| 14 | 10'12" | 01:20'29" |
| 15 | 05'10" | 01:25'39" |
| 15.2 | 06'50" | 01:26'45" |
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