10.0 km | 00:54:36 | 05:27/km日期: 2016-08-25 08:05 - 卡路里: 746 Cal - 溫度: 28°C - 濕度: 85%
Pace: 05'25" / 05'11" / 05'22" / 05'21" / 05'26" / 05'27" / 05'36" / 05'29" / 05'36" / 05'41" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'14") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'21" (+00'11") | 1000 / 3000 |
| 4 | | 05'21" (+00'11") | 1000 / 4000 |
| 5 | | 05'26" (+00'16") | 1000 / 5000 |
| 6 | | 05'26" (+00'16") | 1000 / 6000 |
| 7 | | 05'35" (+00'25") | 1000 / 7000 |
| 8 | | 05'29" (+00'19") | 1000 / 8000 |
| 9 | | 05'36" (+00'26") | 1000 / 9000 |
| 10 | | 05'40" (+00'30") | 1000 / 10000 |
| 11 | | 04'05" | 11 / 10011 |
8月累積里程 : 314.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'11" | 00:10'36" |
| 3 | 05'22" | 00:15'58" |
| 4 | 05'21" | 00:21'19" |
| 5 | 05'26" | 00:26'45" |
| 6 | 05'27" | 00:32'12" |
| 7 | 05'36" | 00:37'48" |
| 8 | 05'29" | 00:43'17" |
| 9 | 05'36" | 00:48'53" |
| 10 | 05'41" | 00:54'34" |
| 10.0 | 04'13" | 00:54'37" |
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