26.0 km | 02:29:08 | 05:44/km日期: 2024-08-04 07:40 - 平均心率: 153 - 卡路里: 1656 Cal - 平均步頻: 174
Pace: 05'22" / 05'09" / 05'13" / 05'14" / 05'27" / 05'13" / 05'22" / 05'20" / 05'26" / 05'08" / 05'14" / 05'35" / 06'30" / 06'00" / 05'23" / 07'20" / 04'55" / 05'05" / 06'11" / 06'13" / 05'21" / 05'42" / 05'46" / 07'44" / 06'05" / 07'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'27") | 1000 / 1000 |
| 2 | | 05'08" (+00'13") | 1000 / 2000 |
| 3 | | 05'13" (+00'18") | 1000 / 3000 |
| 4 | | 05'13" (+00'18") | 1000 / 4000 |
| 5 | | 05'27" (+00'32") | 1000 / 5000 |
| 6 | | 05'12" (+00'17") | 1000 / 6000 |
| 7 | | 05'21" (+00'26") | 1000 / 7000 |
| 8 | | 05'20" (+00'25") | 1000 / 8000 |
| 9 | | 05'26" (+00'31") | 1000 / 9000 |
| 10 | | 05'07" (+00'12") | 1000 / 10000 |
| 11 | | 05'13" (+00'18") | 1000 / 11000 |
| 12 | | 05'35" (+00'40") | 1000 / 12000 |
| 13 | | 06'29" (+01'34") | 1000 / 13000 |
| 14 | | 05'59" (+01'04") | 1000 / 14000 |
| 15 | | 05'23" (+00'28") | 1000 / 15000 |
| 16 | | 07'19" (+02'24") | 1000 / 16000 |
| 17 | | 04'55" | 1000 / 17000 |
| 18 | | 05'05" (+00'10") | 1000 / 18000 |
| 19 | | 06'10" (+01'15") | 1000 / 19000 |
| 20 | | 06'13" (+01'18") | 1000 / 20000 |
| 21 | | 05'20" (+00'25") | 1000 / 21000 |
| 22 | | 05'42" (+00'47") | 1000 / 22000 |
| 23 | | 05'45" (+00'50") | 1000 / 23000 |
| 24 | | 07'44" (+02'49") | 1000 / 24000 |
| 25 | | 06'04" (+01'09") | 1000 / 25000 |
| 26 | | 07'03" (+02'08") | 1000 / 26000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 :
354.60 km 
New Balance FuelCell RC Elite v2 累積 :
1000.3 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'09" | 00:10'31" |
| 3 | 05'13" | 00:15'44" |
| 4 | 05'14" | 00:20'58" |
| 5 | 05'27" | 00:26'25" |
| 6 | 05'13" | 00:31'38" |
| 7 | 05'22" | 00:37'00" |
| 8 | 05'20" | 00:42'20" |
| 9 | 05'26" | 00:47'46" |
| 10 | 05'08" | 00:52'54" |
| 11 | 05'14" | 00:58'08" |
| 12 | 05'35" | 01:03'43" |
| 13 | 06'30" | 01:10'13" |
| 14 | 06'00" | 01:16'13" |
| 15 | 05'23" | 01:21'36" |
| 16 | 07'20" | 01:28'56" |
| 17 | 04'55" | 01:33'51" |
| 18 | 05'05" | 01:38'56" |
| 19 | 06'11" | 01:45'07" |
| 20 | 06'13" | 01:51'20" |
| 21 | 05'21" | 01:56'41" |
| 22 | 05'42" | 02:02'23" |
| 23 | 05'46" | 02:08'09" |
| 24 | 07'44" | 02:15'53" |
| 25 | 06'05" | 02:21'58" |
| 26 | 07'04" | 02:29'02" |
| 26.0 | 24'30" | 02:29'08" |
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