12.2 km | 01:01:35 | 05:02/km日期: 2024-08-09 05:22 - 總爬升: 134 m - 卡路里: 715 Cal
Pace: 04'52" / 04'57" / 04'53" / 05'13" / 04'46" / 05'18" / 05'21" / 04'57" / 05'37" / 04'48" / 04'44" / 04'33" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'17") | 986 / 986 |
2 | | 04'56" (+00'23") | 1005 / 1992 |
3 | | 04'54" (+00'21") | 1008 / 3000 |
4 | | 05'07" (+00'34") | 1030 / 4030 |
5 | | 04'47" (+00'14") | 998 / 5028 |
6 | | 05'14" (+00'41") | 1035 / 6064 |
7 | | 05'24" (+00'51") | 989 / 7054 |
8 | | 05'01" (+00'28") | 1007 / 8062 |
9 | | 05'35" (+01'02") | 1001 / 9063 |
10 | | 04'46" (+00'13") | 1016 / 10080 |
11 | | 04'43" (+00'10") | 998 / 11079 |
12 | | 04'33" | 1004 / 12083 |
13 | | 05'00" (+00'27") | 206 / 12290 |
8月累積里程 :
161.73 km Android - samsung SM-A336E 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'57" | 00:09'49" |
3 | 04'53" | 00:14'42" |
4 | 05'13" | 00:19'55" |
5 | 04'46" | 00:24'41" |
6 | 05'18" | 00:29'59" |
7 | 05'21" | 00:35'20" |
8 | 04'57" | 00:40'17" |
9 | 05'37" | 00:45'54" |
10 | 04'48" | 00:50'42" |
11 | 04'44" | 00:55'26" |
12 | 04'33" | 00:59'59" |
12.3 | 04'52" | 01:01'24" |