16.1 km | 01:50:52 | 06:52/km日期: 2024-08-10 04:44 - 平均心率: 141 - 卡路里: 1114 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 84.2
Pace: 06'52" / 06'27" / 06'56" / 06'06" / 06'18" / 06'26" / 07'44" / 06'28" / 07'00" / 06'09" / 06'28" / 08'26" / 08'41" / 06'08" / 07'01" / 06'52" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'46") | 1000 / 1000 |
| 2 | | 06'26" (+00'20") | 1000 / 2000 |
| 3 | | 06'55" (+00'49") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'17" (+00'11") | 1000 / 5000 |
| 6 | | 06'26" (+00'20") | 1000 / 6000 |
| 7 | | 07'43" (+01'37") | 1000 / 7000 |
| 8 | | 06'28" (+00'22") | 1000 / 8000 |
| 9 | | 06'59" (+00'53") | 1000 / 9000 |
| 10 | | 06'09" (+00'03") | 1000 / 10000 |
| 11 | | 06'27" (+00'21") | 1000 / 11000 |
| 12 | | 08'26" (+02'20") | 1000 / 12000 |
| 13 | | 08'41" (+02'35") | 1000 / 13000 |
| 14 | | 06'08" (+00'02") | 1000 / 14000 |
| 15 | | 07'00" (+00'54") | 1000 / 15000 |
| 16 | | 06'52" (+00'46") | 1000 / 16000 |
| 17 | | 07'15" (+01'09") | 114 / 16114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 401.02 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'27" | 00:13'19" |
| 3 | 06'56" | 00:20'15" |
| 4 | 06'06" | 00:26'21" |
| 5 | 06'18" | 00:32'39" |
| 6 | 06'26" | 00:39'05" |
| 7 | 07'44" | 00:46'49" |
| 8 | 06'28" | 00:53'17" |
| 9 | 07'00" | 01:00'17" |
| 10 | 06'09" | 01:06'26" |
| 11 | 06'28" | 01:12'54" |
| 12 | 08'26" | 01:21'20" |
| 13 | 08'41" | 01:30'01" |
| 14 | 06'08" | 01:36'09" |
| 15 | 07'01" | 01:43'10" |
| 16 | 06'52" | 01:50'02" |
| 16.1 | 07'15" | 01:50'52" |
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