16.0 km | 01:48:02 | 06:44/km日期: 2024-08-11 05:38 - 平均心率: 147 - 卡路里: 1127 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 84.7
Pace: 06'13" / 06'22" / 06'28" / 09'26" / 05'47" / 06'13" / 06'05" / 08'30" / 06'01" / 06'15" / 06'07" / 06'55" / 06'20" / 06'47" / 06'11" / 14'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'27") | 1000 / 1000 |
| 2 | | 06'22" (+00'36") | 1000 / 2000 |
| 3 | | 06'28" (+00'42") | 1000 / 3000 |
| 4 | | 09'25" (+03'39") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 06'12" (+00'26") | 1000 / 6000 |
| 7 | | 06'05" (+00'19") | 1000 / 7000 |
| 8 | | 08'30" (+02'44") | 1000 / 8000 |
| 9 | | 06'00" (+00'14") | 1000 / 9000 |
| 10 | | 06'15" (+00'29") | 1000 / 10000 |
| 11 | | 06'06" (+00'20") | 1000 / 11000 |
| 12 | | 06'54" (+01'08") | 1000 / 12000 |
| 13 | | 06'19" (+00'33") | 1000 / 13000 |
| 14 | | 06'47" (+01'01") | 1000 / 14000 |
| 15 | | 06'11" (+00'25") | 1000 / 15000 |
| 16 | | 08'18" (+02'32") | 1000 / 16000 |
| 17 | | 07'26" (+01'40") | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 401.02 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'22" | 00:12'35" |
| 3 | 06'28" | 00:19'03" |
| 4 | 09'26" | 00:28'29" |
| 5 | 05'47" | 00:34'16" |
| 6 | 06'13" | 00:40'29" |
| 7 | 06'05" | 00:46'34" |
| 8 | 08'30" | 00:55'04" |
| 9 | 06'01" | 01:01'05" |
| 10 | 06'15" | 01:07'20" |
| 11 | 06'07" | 01:13'27" |
| 12 | 06'55" | 01:20'22" |
| 13 | 06'20" | 01:26'42" |
| 14 | 06'47" | 01:33'29" |
| 15 | 06'11" | 01:39'40" |
| 16 | 14'22" | 01:54'02" |
| 16.0 | 07'54" | 01:54'05" |
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