5.0 km | 00:28:34 | 05:41/km日期: 2016-08-29 20:28 - 卡路里: 373 Cal - 溫度: 28°C - 濕度: 83%
Pace: 05'17" / 05'38" / 05'49" / 05'53" / 05'51" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'38" (+00'22") | 1000 / 2000 |
| 3 | | 05'48" (+00'32") | 1000 / 3000 |
| 4 | | 05'52" (+00'36") | 1000 / 4000 |
| 5 | | 05'51" (+00'35") | 1000 / 5000 |
| 6 | | 05'12" | 23 / 5023 |
8月累積里程 : 314.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'38" | 00:10'55" |
| 3 | 05'49" | 00:16'44" |
| 4 | 05'53" | 00:22'37" |
| 5 | 05'51" | 00:28'28" |
| 5.0 | 05'39" | 00:28'36" |
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