12.2 km | 01:01:49 | 05:02/km日期: 2024-08-16 05:15 - 總爬升: 123 m - 卡路里: 717 Cal - 平均步頻: 167
Pace: 04'59" / 05'07" / 05'06" / 05'21" / 04'50" / 05'12" / 05'16" / 04'53" / 05'19" / 04'40" / 04'44" / 04'30" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'28") | 995 / 995 |
| 2 | | 05'06" (+00'37") | 1011 / 2006 |
| 3 | | 05'07" (+00'38") | 996 / 3002 |
| 4 | | 05'17" (+00'48") | 1012 / 4015 |
| 5 | | 04'54" (+00'25") | 1002 / 5017 |
| 6 | | 05'11" (+00'42") | 1002 / 6020 |
| 7 | | 05'15" (+00'46") | 1001 / 7021 |
| 8 | | 04'54" (+00'25") | 1040 / 8062 |
| 9 | | 05'18" (+00'49") | 1048 / 9111 |
| 10 | | 04'37" (+00'08") | 1000 / 10111 |
| 11 | | 04'40" (+00'11") | 1004 / 11115 |
| 12 | | 04'29" | 1014 / 12129 |
| 13 | | 04'52" (+00'23") | 239 / 12368 |
8月累積里程 :
161.73 km 
Android - samsung SM-A336E 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'07" | 00:10'06" |
| 3 | 05'06" | 00:15'12" |
| 4 | 05'21" | 00:20'33" |
| 5 | 04'50" | 00:25'23" |
| 6 | 05'12" | 00:30'35" |
| 7 | 05'16" | 00:35'51" |
| 8 | 04'53" | 00:40'44" |
| 9 | 05'19" | 00:46'03" |
| 10 | 04'40" | 00:50'43" |
| 11 | 04'44" | 00:55'27" |
| 12 | 04'30" | 00:59'57" |
| 12.4 | 04'36" | 01:01'39" |
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