12.5 km | 01:58:33 | 09:30/km日期: 2024-08-17 08:34 - 總爬升: 290 m - 卡路里: 673 Cal - 總步數: 13336 - 平均步頻: 112 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 86.7
Pace: 11'43" / 10'44" / 07'20" / 09'16" / 06'38" / 07'39" / 06'53" / 07'14" / 06'39" / 09'11" / 11'10" / 11'29" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'57" (+05'08") | 1001 / 1001 | 107 / 77 |
| 2 | | 10'54" (+04'05") | 1000 / 2001 | 118 / 77 |
| 3 | | 07'23" (+00'34") | 1001 / 3002 | 107 / 125 |
| 4 | | 09'30" (+02'41") | 1001 / 4004 | 108 / 97 |
| 5 | | 07'14" (+00'25") | 1000 / 5005 | 120 / 114 |
| 6 | | 07'15" (+00'26") | 1001 / 6006 | 118 / 116 |
| 7 | | 07'11" (+00'22") | 1002 / 7009 | 98 / 140 |
| 8 | | 07'24" (+00'35") | 1002 / 8012 | 104 / 129 |
| 9 | | 06'49" | 1002 / 9015 | 128 / 113 |
| 10 | | 10'51" (+04'02") | 1002 / 10017 | 120 / 76 |
| 11 | | 11'37" (+04'48") | 1000 / 11018 | 119 / 72 |
| 12 | | 13'16" (+06'27") | 1001 / 12019 | 106 / 70 |
| 13 | | 15'15" (+08'26") | 453 / 12473 | 103 / 63 |
8月累積里程 :
350.13 km 
MW Watch 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'43" | 00:11'43" |
| 2 | 10'44" | 00:22'27" |
| 3 | 07'20" | 00:29'47" |
| 4 | 09'16" | 00:39'03" |
| 5 | 06'38" | 00:45'41" |
| 6 | 07'39" | 00:53'20" |
| 7 | 06'53" | 01:00'13" |
| 8 | 07'14" | 01:07'27" |
| 9 | 06'39" | 01:14'06" |
| 10 | 09'11" | 01:23'17" |
| 11 | 11'10" | 01:34'27" |
| 12 | 11'29" | 01:45'56" |
| 12.5 | 26'38" | 01:58'33" |
展開計圈分析
留言 
