22.0 km | 02:17:37 | 06:15/km日期: 2024-08-17 16:27 - 平均心率: 150 - 卡路里: 1303 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 73.6
Pace: 08'10" / 05'58" / 12'09" / 05'57" / 10'58" / 06'09" / 06'09" / 06'17" / 06'12" / 06'10" / 06'11" / 06'14" / 12'55" / 06'16" / 06'37" / 06'32" / 06'56" / 08'16" / 06'29" / 06'40" / 06'49" / 08'59" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'05") | 1000 / 1000 |
| 2 | | 05'57" (+00'06") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 05'57" (+00'06") | 1000 / 4000 |
| 5 | | 06'10" (+00'19") | 1000 / 5000 |
| 6 | | 06'09" (+00'18") | 1000 / 6000 |
| 7 | | 06'08" (+00'17") | 1000 / 7000 |
| 8 | | 06'17" (+00'26") | 1000 / 8000 |
| 9 | | 06'11" (+00'20") | 1000 / 9000 |
| 10 | | 06'10" (+00'19") | 1000 / 10000 |
| 11 | | 06'11" (+00'20") | 1000 / 11000 |
| 12 | | 06'13" (+00'22") | 1000 / 12000 |
| 13 | | 06'18" (+00'27") | 1000 / 13000 |
| 14 | | 06'16" (+00'25") | 1000 / 14000 |
| 15 | | 06'36" (+00'45") | 1000 / 15000 |
| 16 | | 06'31" (+00'40") | 1000 / 16000 |
| 17 | | 06'22" (+00'31") | 1000 / 17000 |
| 18 | | 06'33" (+00'42") | 1000 / 18000 |
| 19 | | 06'28" (+00'37") | 1000 / 19000 |
| 20 | | 06'40" (+00'49") | 1000 / 20000 |
| 21 | | 06'29" (+00'38") | 1000 / 21000 |
| 22 | | 06'01" (+00'10") | 1000 / 22000 |
| 23 | | 04'23" | 14 / 22014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 :
200.24 km 
母子鱷魚y拖 五代BN520-黃 累積 :
1453.5 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 05'58" | 00:14'08" |
| 3 | 12'09" | 00:26'17" |
| 4 | 05'57" | 00:32'14" |
| 5 | 10'58" | 00:43'12" |
| 6 | 06'09" | 00:49'21" |
| 7 | 06'09" | 00:55'30" |
| 8 | 06'17" | 01:01'47" |
| 9 | 06'12" | 01:07'59" |
| 10 | 06'10" | 01:14'09" |
| 11 | 06'11" | 01:20'20" |
| 12 | 06'14" | 01:26'34" |
| 13 | 12'55" | 01:39'29" |
| 14 | 06'16" | 01:45'45" |
| 15 | 06'37" | 01:52'22" |
| 16 | 06'32" | 01:58'54" |
| 17 | 06'56" | 02:05'50" |
| 18 | 08'16" | 02:14'06" |
| 19 | 06'29" | 02:20'35" |
| 20 | 06'40" | 02:27'15" |
| 21 | 06'49" | 02:34'04" |
| 22 | 08'59" | 02:43'03" |
| 22.0 | 04'42" | 02:43'07" |
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