10.4 km | 00:54:16 | 05:13/km日期: 2024-08-18 05:00 - 總爬升: 105 m - 卡路里: 607 Cal - 平均步頻: 169
Pace: 04'44" / 04'42" / 04'49" / 05'03" / 04'29" / 04'56" / 04'51" / 05'02" / 04'33" / 05'00" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'13") | 995 / 995 |
2 | | 04'44" (+00'16") | 1005 / 2001 |
3 | | 04'48" (+00'20") | 1003 / 3004 |
4 | | 05'03" (+00'35") | 996 / 4001 |
5 | | 04'28" | 1001 / 5003 |
6 | | 04'55" (+00'27") | 1003 / 6006 |
7 | | 04'50" (+00'22") | 1000 / 7006 |
8 | | 05'03" (+00'35") | 1009 / 8016 |
9 | | 04'30" (+00'02") | 994 / 9010 |
10 | | 04'59" (+00'31") | 1001 / 10012 |
11 | | 04'55" (+00'27") | 365 / 10377 |
8月累積里程 :
161.73 km Android - samsung SM-A336E 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'42" | 00:09'26" |
3 | 04'49" | 00:14'15" |
4 | 05'03" | 00:19'18" |
5 | 04'29" | 00:23'47" |
6 | 04'56" | 00:28'43" |
7 | 04'51" | 00:33'34" |
8 | 05'02" | 00:38'36" |
9 | 04'33" | 00:43'09" |
10 | 05'00" | 00:48'09" |
10.4 | 04'45" | 00:49'57" |