10.4 km | 00:55:49 | 05:21/km日期: 2013-09-09 19:47 - 卡路里: 472 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'39" / 05'17" / 05'18" / 05'14" / 05'17" / 05'09" / 04'47" / 04'44" / 04'48" / 04'38" / 04'23" / 01'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'53") | 415 / 415 |
| 2 | | 05'39" (+01'05") | 415 / 830 |
| 3 | | 05'58" (+01'24") | 415 / 1245 |
| 4 | | 05'37" (+01'03") | 415 / 1661 |
| 5 | | 05'34" (+01'00") | 415 / 2076 |
| 6 | | 05'46" (+01'12") | 415 / 2491 |
| 7 | | 05'39" (+01'05") | 415 / 2907 |
| 8 | | 05'41" (+01'07") | 415 / 3322 |
| 9 | | 05'27" (+00'53") | 415 / 3737 |
| 10 | | 05'32" (+00'58") | 415 / 4153 |
| 11 | | 05'46" (+01'12") | 415 / 4568 |
| 12 | | 05'29" (+00'55") | 415 / 4983 |
| 13 | | 05'25" (+00'51") | 415 / 5399 |
| 14 | | 05'37" (+01'03") | 415 / 5814 |
| 15 | | 05'13" (+00'39") | 415 / 6229 |
| 16 | | 05'05" (+00'31") | 415 / 6645 |
| 17 | | 05'15" (+00'41") | 415 / 7060 |
| 18 | | 05'05" (+00'31") | 415 / 7475 |
| 19 | | 05'10" (+00'36") | 415 / 7891 |
| 20 | | 05'05" (+00'31") | 415 / 8306 |
| 21 | | 05'00" (+00'26") | 415 / 8721 |
| 22 | | 05'00" (+00'26") | 415 / 9137 |
| 23 | | 05'05" (+00'31") | 415 / 9552 |
| 24 | | 04'53" (+00'19") | 415 / 9967 |
| 25 | | 04'34" | 415 / 10383 |
| 26 | | 02'49" | 17 / 10401 |
9月累積里程 : 187.09 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'17" | 00:10'56" |
| 3 | 05'18" | 00:16'14" |
| 4 | 05'14" | 00:21'28" |
| 5 | 05'17" | 00:26'45" |
| 6 | 05'09" | 00:31'54" |
| 7 | 04'47" | 00:36'41" |
| 8 | 04'44" | 00:41'25" |
| 9 | 04'48" | 00:46'13" |
| 10 | 04'38" | 00:50'51" |
| 11 | 04'23" | 00:55'14" |
| 10.4 | 00'-58" | 00:55'49" |
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