17.9 km | 01:59:09 | 06:39/km日期: 2024-08-17 17:12 - 平均心率: 142 - 卡路里: 915 Cal - 溫度: 30°C - 濕度: 80.1
Pace: 06'22" / 05'56" / 07'30" / 05'08" / 07'04" / 05'44" / 06'07" / 05'30" / 08'08" / 05'42" / 06'39" / 05'54" / 07'41" / 06'15" / 05'44" / 07'40" / 07'12" / 10'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 543.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'56" | 00:12'18" |
| 3 | 07'30" | 00:19'48" |
| 4 | 05'08" | 00:24'56" |
| 5 | 07'04" | 00:32'00" |
| 6 | 05'44" | 00:37'44" |
| 7 | 06'07" | 00:43'51" |
| 8 | 05'30" | 00:49'21" |
| 9 | 08'08" | 00:57'29" |
| 10 | 05'42" | 01:03'11" |
| 11 | 06'39" | 01:09'50" |
| 12 | 05'54" | 01:15'44" |
| 13 | 07'41" | 01:23'25" |
| 14 | 06'15" | 01:29'40" |
| 15 | 05'44" | 01:35'24" |
| 16 | 07'40" | 01:43'04" |
| 17 | 07'12" | 01:50'16" |
| 17.9 | 10'02" | 01:59'09" |
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