12.3 km | 01:08:49 | 05:36/km日期: 2016-09-03 19:19 - 平均心率: 66 - 卡路里: 847 Cal - 溫度: 27°C - 濕度: 90%
Pace: 05'50" / 05'33" / 05'30" / 06'01" / 05'35" / 05'28" / 05'55" / 05'38" / 05'30" / 05'33" / 05'41" / 05'11" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'40") | 1010 / 1010 |
| 2 | | 05'34" (+00'26") | 1002 / 2012 |
| 3 | | 05'29" (+00'21") | 1013 / 3025 |
| 4 | | 06'01" (+00'53") | 999 / 4024 |
| 5 | | 05'33" (+00'25") | 1017 / 5042 |
| 6 | | 05'31" (+00'23") | 1005 / 6047 |
| 7 | | 05'53" (+00'45") | 1006 / 7054 |
| 8 | | 05'35" (+00'27") | 1006 / 8061 |
| 9 | | 05'31" (+00'23") | 1008 / 9069 |
| 10 | | 05'50" (+00'42") | 1010 / 10080 |
| 11 | | 05'23" (+00'15") | 1003 / 11083 |
| 12 | | 05'08" | 1013 / 12096 |
| 13 | | 03'30" | 266 / 12363 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
132.86 km 
MIZUNO WAVE Rider 17 累積 :
2572.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'33" | 00:11'23" |
| 3 | 05'30" | 00:16'53" |
| 4 | 06'01" | 00:22'54" |
| 5 | 05'35" | 00:28'29" |
| 6 | 05'28" | 00:33'57" |
| 7 | 05'55" | 00:39'52" |
| 8 | 05'38" | 00:45'30" |
| 9 | 05'30" | 00:51'00" |
| 10 | 05'33" | 00:56'33" |
| 11 | 05'41" | 01:02'14" |
| 12 | 05'11" | 01:07'25" |
| 12.3 | 05'23" | 01:08'49" |
展開計圈分析
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