10.5 km | 00:57:51 | 05:31/km日期: 2024-08-28 16:17 - 平均心率: 155 - 卡路里: 701 Cal - 平均步頻: 176 - 溫度: 35°C - 濕度: 74.8
Pace: 06'17" / 05'35" / 05'40" / 05'28" / 05'18" / 05'39" / 05'13" / 05'22" / 05'15" / 05'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'04") | 1000 / 1000 |
| 2 | | 05'34" (+00'22") | 1000 / 2000 |
| 3 | | 05'40" (+00'28") | 1000 / 3000 |
| 4 | | 05'28" (+00'16") | 1000 / 4000 |
| 5 | | 05'17" (+00'05") | 1000 / 5000 |
| 6 | | 05'39" (+00'27") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'21" (+00'09") | 1000 / 8000 |
| 9 | | 05'14" (+00'02") | 1000 / 9000 |
| 10 | | 05'25" (+00'13") | 1000 / 10000 |
| 11 | | 05'34" (+00'22") | 478 / 10478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 :
354.60 km 
New Balance FuelCell RC Elite v2 累積 :
1000.3 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'35" | 00:11'52" |
| 3 | 05'40" | 00:17'32" |
| 4 | 05'28" | 00:23'00" |
| 5 | 05'18" | 00:28'18" |
| 6 | 05'39" | 00:33'57" |
| 7 | 05'13" | 00:39'10" |
| 8 | 05'22" | 00:44'32" |
| 9 | 05'15" | 00:49'47" |
| 10 | 05'25" | 00:55'12" |
| 10.5 | 05'34" | 00:57'52" |
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