5.7 km | 00:35:47 | 06:13/km日期: 2016-09-01 17:45 - 卡路里: 564 Cal - 溫度: 33°C - 濕度: 63%
Pace: 06'22" / 06'36" / 06'22" / 05'49" / 06'04" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'27") | 500 / 500 |
| 2 | | 06'27" (+00'39") | 505 / 1005 |
| 3 | | 06'38" (+00'50") | 504 / 1510 |
| 4 | | 06'34" (+00'46") | 509 / 2020 |
| 5 | | 06'38" (+00'50") | 499 / 2519 |
| 6 | | 06'00" (+00'12") | 507 / 3027 |
| 7 | | 05'48" | 498 / 3525 |
| 8 | | 05'52" (+00'04") | 504 / 4030 |
| 9 | | 06'07" (+00'19") | 516 / 4547 |
| 10 | | 05'57" (+00'09") | 503 / 5051 |
| 11 | | 05'50" (+00'02") | 504 / 5556 |
| 12 | | 05'33" | 239 / 5795 |
9月累積里程 :
11.22 km 
Mizuno WAVE RIDER 18 SW 累積 :
93.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'36" | 00:12'58" |
| 3 | 06'22" | 00:19'20" |
| 4 | 05'49" | 00:25'09" |
| 5 | 06'04" | 00:31'13" |
| 5.7 | 06'08" | 00:35'47" |
展開計圈分析
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