21.0 km | 02:44:54 | 07:50/km日期: 2024-08-31 05:01 - 總爬升: 240 m - 平均心率: 148 - 卡路里: 1143 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 89.3
Pace: 05'42" / 06'01" / 06'14" / 07'00" / 06'16" / 07'47" / 07'25" / 13'34" / 09'09" / 07'42" / 09'13" / 07'07" / 06'40" / 47'10" / 09'02" / 08'32" / 07'03" / 07'15" / 07'14" / 08'16" / 570'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'20") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'14" (+00'13") | 1000 / 3000 |
| 4 | | 06'06" (+00'05") | 1000 / 4000 |
| 5 | | 06'15" (+00'14") | 1000 / 5000 |
| 6 | | 06'17" (+00'16") | 1000 / 6000 |
| 7 | | 06'13" (+00'12") | 1000 / 7000 |
| 8 | | 06'13" (+00'12") | 1000 / 8000 |
| 9 | | 06'16" (+00'15") | 1000 / 9000 |
| 10 | | 06'20" (+00'19") | 1000 / 10000 |
| 11 | | 06'16" (+00'15") | 1000 / 11000 |
| 12 | | 06'14" (+00'13") | 1000 / 12000 |
| 13 | | 06'12" (+00'11") | 1000 / 13000 |
| 14 | | 37'21" (+31'20") | 1000 / 14000 |
| 15 | | 07'45" (+01'44") | 1000 / 15000 |
| 16 | | 06'22" (+00'21") | 1000 / 16000 |
| 17 | | 06'22" (+00'21") | 1000 / 17000 |
| 18 | | 06'18" (+00'17") | 1000 / 18000 |
| 19 | | 06'34" (+00'33") | 1000 / 19000 |
| 20 | | 06'38" (+00'37") | 1000 / 20000 |
| 21 | | 06'18" (+00'17") | 1000 / 21000 |
| 22 | | 08'02" (+02'01") | 18 / 21018 |
高雄羿品菲
留言 
展開計圈分析
