15.4 km | 03:06:08 | 12:04/km日期: 2024-09-01 04:08 - 平均心率: 100 - 卡路里: 788 Cal - 溫度: 28°C - 濕度: 90.6
Pace: 08'28" / 08'51" / 10'29" / 09'14" / 10'54" / 09'51" / 09'54" / 12'09" / 15'25" / 29'48" / 12'48" / 08'05" / 09'11" / 09'50" / 18'26" / 06'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 380.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 08'51" | 00:17'19" |
| 3 | 10'29" | 00:27'48" |
| 4 | 09'14" | 00:37'02" |
| 5 | 10'54" | 00:47'56" |
| 6 | 09'51" | 00:57'47" |
| 7 | 09'54" | 01:07'41" |
| 8 | 12'09" | 01:19'50" |
| 9 | 15'25" | 01:35'15" |
| 10 | 29'48" | 02:05'03" |
| 11 | 12'48" | 02:17'51" |
| 12 | 08'05" | 02:25'56" |
| 13 | 09'11" | 02:35'07" |
| 14 | 09'50" | 02:44'57" |
| 15 | 18'26" | 03:03'23" |
| 15.4 | 06'42" | 03:06'08" |
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