10.0 km | 01:01:39 | 06:08/km日期: 2013-09-11 06:11 - 地點: 龍潭 - 天氣: 陰 - 卡路里: 920 Cal - 溫度: 26°C - 濕度: 76%
Pace: 07'03" / 06'06" / 06'03" / 06'00" / 05'27" / 06'17" / 06'01" / 05'51" / 06'08" / 05'57" / 21'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'31") | 1019 / 1019 |
| 2 | | 06'06" (+00'37") | 1002 / 2021 |
| 3 | | 06'03" (+00'34") | 1012 / 3033 |
| 4 | | 05'56" (+00'27") | 1004 / 4038 |
| 5 | | 05'29" | 1012 / 5051 |
| 6 | | 06'17" (+00'48") | 1012 / 6063 |
| 7 | | 06'01" (+00'32") | 1002 / 7066 |
| 8 | | 05'51" (+00'22") | 1007 / 8073 |
| 9 | | 06'08" (+00'39") | 1015 / 9089 |
| 10 | | 05'55" (+00'26") | 1011 / 10100 |
9月累積里程 :
146.52 km 
MIZUNO WAVE AERO 10 累積 :
1438.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'06" | 00:13'09" |
| 3 | 06'03" | 00:19'12" |
| 4 | 06'00" | 00:25'12" |
| 5 | 05'27" | 00:30'39" |
| 6 | 06'17" | 00:36'56" |
| 7 | 06'01" | 00:42'57" |
| 8 | 05'51" | 00:48'48" |
| 9 | 06'08" | 00:54'56" |
| 10 | 05'57" | 01:00'53" |
| 10.0 | 21'54" | 01:01'39" |
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