7.4 km | 00:42:35 | 05:44/km日期: 2016-09-07 05:23 - 卡路里: 427 Cal - 總步數: 7466 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'18" / 06'00" / 05'50" / 05'30" / 05'31" / 05'24" / 05'33" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'57") | 1006 / 1006 | 170 / 93 |
| 2 | | 06'00" (+00'42") | 1007 / 2014 | 173 / 96 |
| 3 | | 05'43" (+00'25") | 1009 / 3023 | 178 / 97 |
| 4 | | 05'28" (+00'10") | 1003 / 4027 | 177 / 102 |
| 5 | | 05'31" (+00'13") | 1010 / 5038 | 176 / 102 |
| 6 | | 05'18" | 1004 / 6042 | 175 / 107 |
| 7 | | 05'33" (+00'15") | 1007 / 7049 | 175 / 102 |
| 8 | | 05'47" (+00'29") | 420 / 7470 | 176 / 97 |
9月累積里程 : 185.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'00" | 00:12'18" |
| 3 | 05'50" | 00:18'08" |
| 4 | 05'30" | 00:23'38" |
| 5 | 05'31" | 00:29'09" |
| 6 | 05'24" | 00:34'33" |
| 7 | 05'33" | 00:40'06" |
| 7.4 | 05'54" | 00:42'35" |
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