10.0 km | 00:54:05 | 05:24/km日期: 2016-09-09 13:51 - 卡路里: 720 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 88%
Pace: 05'06" / 05'14" / 05'30" / 05'32" / 05'24" / 05'29" / 05'30" / 05'27" / 05'29" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+02'36") | 1000 / 1000 |
| 2 | | 05'14" (+02'37") | 1000 / 2000 |
| 3 | | 05'20" (+02'43") | 968 / 2968 |
| 4 | | 02'37" | 3 / 2971 |
| 5 | | 05'37" (+03'00") | 1000 / 3971 |
| 6 | | 05'23" (+02'46") | 1000 / 4971 |
| 7 | | 05'29" (+02'52") | 1000 / 5971 |
| 8 | | 05'29" (+02'52") | 1000 / 6971 |
| 9 | | 05'27" (+02'50") | 1000 / 7971 |
| 10 | | 05'28" (+02'51") | 1000 / 8971 |
| 11 | | 05'21" (+02'44") | 1000 / 9971 |
| 12 | | 05'36" (+02'59") | 27 / 9999 |
9月累積里程 : 320.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'14" | 00:10'20" |
| 3 | 05'30" | 00:15'50" |
| 4 | 05'32" | 00:21'22" |
| 5 | 05'24" | 00:26'46" |
| 6 | 05'29" | 00:32'15" |
| 7 | 05'30" | 00:37'45" |
| 8 | 05'27" | 00:43'12" |
| 9 | 05'29" | 00:48'41" |
| 10.0 | 05'16" | 00:53'57" |
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