15.1 km | 01:41:33 | 06:43/km日期: 2016-09-10 05:54 - 卡路里: 816 Cal - 總步數: 16370 - 平均步頻: 161 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'48" / 06'04" / 06'00" / 06'26" / 07'02" / 07'16" / 06'59" / 06'27" / 06'53" / 06'10" / 06'20" / 06'19" / 06'53" / 07'11" / 06'48" / 16'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'50") | 1000 / 1000 | 156 / 93 |
2 | | 06'01" (+00'04") | 1006 / 2006 | 170 / 97 |
3 | | 05'57" | 1007 / 3014 | 171 / 98 |
4 | | 06'25" (+00'28") | 1002 / 4016 | 170 / 91 |
5 | | 07'02" (+01'05") | 1008 / 5024 | 160 / 88 |
6 | | 07'20" (+01'23") | 1004 / 6029 | 156 / 87 |
7 | | 07'00" (+01'03") | 1009 / 7038 | 163 / 87 |
8 | | 06'23" (+00'26") | 1009 / 8048 | 171 / 91 |
9 | | 06'49" (+00'52") | 1005 / 9053 | 152 / 95 |
10 | | 06'16" (+00'19") | 1005 / 10058 | 147 / 107 |
11 | | 06'21" (+00'24") | 1003 / 11062 | 164 / 95 |
12 | | 06'25" (+00'28") | 1001 / 12063 | 171 / 90 |
13 | | 07'14" (+01'17") | 1002 / 13066 | 152 / 90 |
14 | | 06'58" (+01'01") | 1004 / 14070 | 158 / 90 |
15 | | 06'53" (+00'56") | 1003 / 15073 | 164 / 88 |
16 | | 09'23" (+03'26") | 115 / 15188 | 101 / 104 |
9月累積里程 : 66.44 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'04" | 00:12'52" |
3 | 06'00" | 00:18'52" |
4 | 06'26" | 00:25'18" |
5 | 07'02" | 00:32'20" |
6 | 07'16" | 00:39'36" |
7 | 06'59" | 00:46'35" |
8 | 06'27" | 00:53'02" |
9 | 06'53" | 00:59'55" |
10 | 06'10" | 01:06'05" |
11 | 06'20" | 01:12'25" |
12 | 06'19" | 01:18'44" |
13 | 06'53" | 01:25'37" |
14 | 07'11" | 01:32'48" |
15 | 06'48" | 01:39'36" |
15.1 | 16'53" | 01:41'33" |