10.2 km | 01:04:16 | 06:17/km日期: 2024-09-07 17:12 - 平均心率: 141 - 卡路里: 725 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 71.3
Pace: 06'10" / 06'15" / 05'56" / 07'39" / 06'28" / 06'20" / 06'57" / 06'11" / 08'11" / 06'17" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'13") | 1000 / 1000 |
| 2 | | 06'15" (+00'20") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 06'36" (+00'41") | 1000 / 4000 |
| 5 | | 06'28" (+00'33") | 1000 / 5000 |
| 6 | | 06'19" (+00'24") | 1000 / 6000 |
| 7 | | 05'59" (+00'04") | 1000 / 7000 |
| 8 | | 06'11" (+00'16") | 1000 / 8000 |
| 9 | | 07'03" (+01'08") | 1000 / 9000 |
| 10 | | 06'16" (+00'21") | 1000 / 10000 |
| 11 | | 04'56" | 205 / 10205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
114.17 km 
索康尼 AXON3 累積 :
783.1 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'15" | 00:12'25" |
| 3 | 05'56" | 00:18'21" |
| 4 | 07'39" | 00:26'00" |
| 5 | 06'28" | 00:32'28" |
| 6 | 06'20" | 00:38'48" |
| 7 | 06'57" | 00:45'45" |
| 8 | 06'11" | 00:51'56" |
| 9 | 08'11" | 01:00'07" |
| 10 | 06'17" | 01:06'24" |
| 10.2 | 04'51" | 01:07'24" |
展開計圈分析
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