13.5 km | 01:27:16 | 06:28/km日期: 2016-09-10 21:16 - 卡路里: 1024 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 54%
Pace: 05'42" / 10'26" / 09'04" / 05'31" / 05'34" / 06'12" / 05'55" / 05'43" / 05'45" / 05'43" / 06'30" / 05'53" / 05'51" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'11") | 1000 / 1000 |
| 2 | | 10'26" (+04'56") | 1000 / 2000 |
| 3 | | 09'03" (+03'33") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'33" (+00'03") | 1000 / 5000 |
| 6 | | 06'12" (+00'42") | 1000 / 6000 |
| 7 | | 05'55" (+00'25") | 1000 / 7000 |
| 8 | | 05'43" (+00'13") | 1000 / 8000 |
| 9 | | 05'45" (+00'15") | 1000 / 9000 |
| 10 | | 05'42" (+00'12") | 1000 / 10000 |
| 11 | | 06'29" (+00'59") | 1000 / 11000 |
| 12 | | 05'53" (+00'23") | 1000 / 12000 |
| 13 | | 05'50" (+00'20") | 1000 / 13000 |
| 14 | | 07'14" (+01'44") | 477 / 13477 |
9月累積里程 : 237.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 10'26" | 00:16'08" |
| 3 | 09'04" | 00:25'12" |
| 4 | 05'31" | 00:30'43" |
| 5 | 05'34" | 00:36'17" |
| 6 | 06'12" | 00:42'29" |
| 7 | 05'55" | 00:48'24" |
| 8 | 05'43" | 00:54'07" |
| 9 | 05'45" | 00:59'52" |
| 10 | 05'43" | 01:05'35" |
| 11 | 06'30" | 01:12'05" |
| 12 | 05'53" | 01:17'58" |
| 13 | 05'51" | 01:23'49" |
| 13.5 | 07'13" | 01:27'16" |
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