14.1 km | 01:32:34 | 06:32/km日期: 2024-09-10 03:14 - 地點: 新莊運動公園 - 天氣: 雨 - 卡路里: 636 Cal - 總步數: 17524 - 平均步頻: 189 - 平均步幅: 80 cm - 溫度: 28°C - 濕度: 84
Pace: 06'50" / 06'53" / 06'32" / 06'43" / 06'34" / 06'31" / 06'26" / 06'28" / 06'30" / 06'25" / 06'21" / 06'20" / 06'29" / 06'32" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'31") | 1001 / 1001 | 182 / 79 |
2 | | 06'52" (+00'33") | 1009 / 2010 | 189 / 76 |
3 | | 06'27" (+00'08") | 1004 / 3014 | 190 / 81 |
4 | | 06'42" (+00'23") | 1002 / 4016 | 191 / 77 |
5 | | 06'34" (+00'15") | 1007 / 5024 | 191 / 79 |
6 | | 06'28" (+00'09") | 1008 / 6032 | 191 / 80 |
7 | | 06'21" (+00'02") | 1001 / 7034 | 190 / 82 |
8 | | 06'27" (+00'08") | 1001 / 8035 | 189 / 81 |
9 | | 06'31" (+00'12") | 1002 / 9038 | 189 / 81 |
10 | | 06'21" (+00'02") | 1000 / 10039 | 189 / 83 |
11 | | 06'23" (+00'04") | 1003 / 11042 | 189 / 82 |
12 | | 06'19" | 1007 / 12049 | 188 / 83 |
13 | | 06'22" (+00'03") | 1007 / 13057 | 189 / 82 |
14 | | 06'33" (+00'14") | 1002 / 14059 | 187 / 81 |
15 | | 06'27" (+00'08") | 141 / 14201 | 187 / 82 |
9月累積里程 :
241.50 km 母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'53" | 00:13'43" |
3 | 06'32" | 00:20'15" |
4 | 06'43" | 00:26'58" |
5 | 06'34" | 00:33'32" |
6 | 06'31" | 00:40'03" |
7 | 06'26" | 00:46'29" |
8 | 06'28" | 00:52'57" |
9 | 06'30" | 00:59'27" |
10 | 06'25" | 01:05'52" |
11 | 06'21" | 01:12'13" |
12 | 06'20" | 01:18'33" |
13 | 06'29" | 01:25'02" |
14 | 06'32" | 01:31'34" |
14.1 | 07'02" | 01:32'34" |