10.3 km | 00:55:55 | 05:24/km日期: 2016-09-12 05:15 - 卡路里: 594 Cal - 總步數: 9896 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 92%
Pace: 05'48" / 05'33" / 05'25" / 05'16" / 05'19" / 05'19" / 05'18" / 05'22" / 05'08" / 05'35" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'42") | 1001 / 1001 | 174 / 99 |
| 2 | | 05'32" (+00'27") | 1000 / 2002 | 174 / 103 |
| 3 | | 05'24" (+00'19") | 1000 / 3002 | 175 / 105 |
| 4 | | 05'15" (+00'10") | 1001 / 4003 | 178 / 106 |
| 5 | | 05'18" (+00'13") | 1009 / 5013 | 175 / 106 |
| 6 | | 05'17" (+00'12") | 1005 / 6018 | 176 / 107 |
| 7 | | 05'15" (+00'10") | 1007 / 7026 | 176 / 107 |
| 8 | | 05'19" (+00'14") | 1008 / 8034 | 181 / 103 |
| 9 | | 05'05" | 1008 / 9043 | 178 / 110 |
| 10 | | 05'32" (+00'27") | 1009 / 10052 | 178 / 101 |
| 11 | | 05'31" (+00'26") | 326 / 10378 | 177 / 101 |
9月累積里程 : 185.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'33" | 00:11'21" |
| 3 | 05'25" | 00:16'46" |
| 4 | 05'16" | 00:22'02" |
| 5 | 05'19" | 00:27'21" |
| 6 | 05'19" | 00:32'40" |
| 7 | 05'18" | 00:37'58" |
| 8 | 05'22" | 00:43'20" |
| 9 | 05'08" | 00:48'28" |
| 10 | 05'35" | 00:54'03" |
| 10.3 | 05'43" | 00:55'55" |
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