15.1 km | 01:26:07 | 05:42/km日期: 2016-09-12 17:05 - 卡路里: 961 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 83%
Pace: 06'04" / 05'59" / 05'44" / 05'48" / 06'00" / 05'42" / 05'23" / 06'22" / 05'12" / 05'38" / 05'22" / 05'41" / 05'57" / 05'15" / 05'21" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'52") | 1000 / 1000 |
| 2 | | 05'59" (+00'48") | 1000 / 2000 |
| 3 | | 05'44" (+00'33") | 1000 / 3000 |
| 4 | | 05'47" (+00'36") | 1000 / 4000 |
| 5 | | 06'00" (+00'49") | 1000 / 5000 |
| 6 | | 05'41" (+00'30") | 1000 / 6000 |
| 7 | | 05'23" (+00'12") | 1000 / 7000 |
| 8 | | 06'21" (+01'10") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'38" (+00'27") | 1000 / 10000 |
| 11 | | 05'21" (+00'10") | 1000 / 11000 |
| 12 | | 05'40" (+00'29") | 1000 / 12000 |
| 13 | | 05'56" (+00'45") | 1000 / 13000 |
| 14 | | 05'15" (+00'04") | 1000 / 14000 |
| 15 | | 05'21" (+00'10") | 1000 / 15000 |
| 16 | | 05'57" (+00'46") | 107 / 15107 |
9月累積里程 :
148.66 km 
累積 :
6635.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'59" | 00:12'03" |
| 3 | 05'44" | 00:17'47" |
| 4 | 05'48" | 00:23'35" |
| 5 | 06'00" | 00:29'35" |
| 6 | 05'42" | 00:35'17" |
| 7 | 05'23" | 00:40'40" |
| 8 | 06'22" | 00:47'02" |
| 9 | 05'12" | 00:52'14" |
| 10 | 05'38" | 00:57'52" |
| 11 | 05'22" | 01:03'14" |
| 12 | 05'41" | 01:08'55" |
| 13 | 05'57" | 01:14'52" |
| 14 | 05'15" | 01:20'07" |
| 15 | 05'21" | 01:25'28" |
| 15.1 | 06'03" | 01:26'07" |
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