6.6 km | 00:51:14 | 07:43/km日期: 2024-09-14 05:40 - 平均心率: 139 - 卡路里: 490 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 87
Pace: 06'54" / 08'18" / 06'35" / 06'39" / 07'27" / 08'05" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'58") | 1000 / 1000 |
| 2 | | 08'21" (+02'26") | 970 / 1970 |
| 3 | | 06'53" (+00'58") | 15 / 1986 |
| 4 | | 07'16" (+01'21") | 45 / 2031 |
| 5 | | 06'23" (+00'28") | 117 / 2149 |
| 6 | | 06'12" (+00'17") | 53 / 2203 |
| 7 | | 06'41" (+00'46") | 112 / 2315 |
| 8 | | 06'25" (+00'30") | 51 / 2367 |
| 9 | | 06'42" (+00'47") | 111 / 2478 |
| 10 | | 06'35" (+00'40") | 50 / 2529 |
| 11 | | 06'24" (+00'29") | 117 / 2646 |
| 12 | | 06'18" (+00'23") | 52 / 2699 |
| 13 | | 06'25" (+00'30") | 116 / 2816 |
| 14 | | 06'22" (+00'27") | 52 / 2868 |
| 15 | | 06'31" (+00'36") | 115 / 2983 |
| 16 | | 06'32" (+00'37") | 51 / 3034 |
| 17 | | 06'52" (+00'57") | 109 / 3143 |
| 18 | | 05'55" | 56 / 3199 |
| 19 | | 06'27" (+00'32") | 116 / 3316 |
| 20 | | 06'48" (+00'53") | 48 / 3365 |
| 21 | | 06'20" (+00'25") | 118 / 3483 |
| 22 | | 06'28" (+00'33") | 51 / 3534 |
| 23 | | 06'43" (+00'48") | 111 / 3646 |
| 24 | | 07'29" (+01'34") | 1000 / 4646 |
| 25 | | 07'54" (+01'59") | 948 / 5594 |
| 26 | | 08'40" (+02'45") | 1000 / 6594 |
| 27 | | 46'57" (+41'02") | 34 / 6629 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
92.23 km 
母子鱷魚 藍色Y拖 累積 :
3767.0 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 08'18" | 00:15'12" |
| 3 | 06'35" | 00:21'47" |
| 4 | 06'39" | 00:28'26" |
| 5 | 07'27" | 00:35'53" |
| 6 | 08'05" | 00:43'58" |
| 6.6 | 11'50" | 00:51'25" |
展開計圈分析
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