11.7 km | 01:26:06 | 07:20/km日期: 2016-09-13 18:51 - 地點: 將軍澳 - 天氣: 炎熱 - 卡路里: 580 Cal - 溫度: 28°C - 濕度: 75%
Pace: 10'37" / 07'51" / 07'35" / 07'16" / 07'24" / 07'05" / 07'10" / 06'45" / 07'07" / 06'31" / 06'29" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'31" (+04'12") | 995 / 995 |
| 2 | | 07'54" (+01'35") | 998 / 1993 |
| 3 | | 07'28" (+01'09") | 1070 / 3064 |
| 4 | | 07'19" (+01'00") | 1005 / 4069 |
| 5 | | 07'25" (+01'06") | 999 / 5069 |
| 6 | | 07'06" (+00'47") | 1012 / 6081 |
| 7 | | 07'09" (+00'50") | 995 / 7077 |
| 8 | | 06'40" (+00'21") | 1003 / 8080 |
| 9 | | 07'03" (+00'44") | 1001 / 9082 |
| 10 | | 06'39" (+00'20") | 1008 / 10090 |
| 11 | | 06'19" | 999 / 11090 |
| 12 | | 06'00" | 634 / 11724 |
9月累積里程 : 119.26 km
Android - samsung GT-N7105 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'37" | 00:10'37" |
| 2 | 07'51" | 00:18'28" |
| 3 | 07'35" | 00:26'03" |
| 4 | 07'16" | 00:33'19" |
| 5 | 07'24" | 00:40'43" |
| 6 | 07'05" | 00:47'48" |
| 7 | 07'10" | 00:54'58" |
| 8 | 06'45" | 01:01'43" |
| 9 | 07'07" | 01:08'50" |
| 10 | 06'31" | 01:15'21" |
| 11 | 06'29" | 01:21'50" |
| 11.7 | 05'53" | 01:26'06" |
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