41.4 km | 05:36:11 | 08:07/km日期: 2024-09-15 06:00 - 總爬升: 994 m - 卡路里: 2049 Cal - 溫度: 24°C - 濕度: 97.6
Pace: 07'26" / 05'51" / 08'02" / 09'52" / 10'37" / 07'55" / 10'14" / 07'24" / 06'03" / 07'05" / 06'41" / 06'10" / 07'52" / 06'18" / 06'35" / 06'28" / 06'36" / 09'25" / 06'43" / 07'38" / 07'12" / 06'55" / 09'13" / 09'41" / 08'20" / 08'57" / 10'04" / 07'58" / 07'41" / 09'56" / 08'19" / 08'45" / 10'55" / 09'19" / 10'33" / 08'27" / 10'04" / 07'22" / 08'32" / 07'19" / 06'49" / 07'17" /
9月累積里程 : 266.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 05'51" | 00:13'17" |
3 | 08'02" | 00:21'19" |
4 | 09'52" | 00:31'11" |
5 | 10'37" | 00:41'48" |
6 | 07'55" | 00:49'43" |
7 | 10'14" | 00:59'57" |
8 | 07'24" | 01:07'21" |
9 | 06'03" | 01:13'24" |
10 | 07'05" | 01:20'29" |
11 | 06'41" | 01:27'10" |
12 | 06'10" | 01:33'20" |
13 | 07'52" | 01:41'12" |
14 | 06'18" | 01:47'30" |
15 | 06'35" | 01:54'05" |
16 | 06'28" | 02:00'33" |
17 | 06'36" | 02:07'09" |
18 | 09'25" | 02:16'34" |
19 | 06'43" | 02:23'17" |
20 | 07'38" | 02:30'55" |
21 | 07'12" | 02:38'07" |
22 | 06'55" | 02:45'02" |
23 | 09'13" | 02:54'15" |
24 | 09'41" | 03:03'56" |
25 | 08'20" | 03:12'16" |
26 | 08'57" | 03:21'13" |
27 | 10'04" | 03:31'17" |
28 | 07'58" | 03:39'15" |
29 | 07'41" | 03:46'56" |
30 | 09'56" | 03:56'52" |
31 | 08'19" | 04:05'11" |
32 | 08'45" | 04:13'56" |
33 | 10'55" | 04:24'51" |
34 | 09'19" | 04:34'10" |
35 | 10'33" | 04:44'43" |
36 | 08'27" | 04:53'10" |
37 | 10'04" | 05:03'14" |
38 | 07'22" | 05:10'36" |
39 | 08'32" | 05:19'08" |
40 | 07'19" | 05:26'27" |
41 | 06'49" | 05:33'16" |
41.4 | 07'19" | 05:36'11" |