7.1 km | 01:16:39 | 10:51/km日期: 2024-09-15 16:27 - 總爬升: 121 m - 卡路里: 380 Cal - 總步數: 9164 - 平均步頻: 119 - 平均步幅: 76 cm - 溫度: 31°C - 濕度: 81
Pace: 11'38" / 10'08" / 10'52" / 09'40" / 09'30" / 12'01" / 09'44" / 57'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'47" (+02'04") | 1000 / 1000 | 114 / 73 |
| 2 | | 10'22" (+00'39") | 1001 / 2002 | 121 / 79 |
| 3 | | 11'09" (+01'26") | 1001 / 3004 | 117 / 76 |
| 4 | | 09'54" (+00'11") | 1000 / 4004 | 125 / 80 |
| 5 | | 09'43" | 1000 / 5004 | 123 / 83 |
| 6 | | 12'17" (+02'34") | 1000 / 6005 | 114 / 70 |
| 7 | | 10'11" (+00'28") | 1001 / 7006 | 123 / 79 |
| 8 | | 23'30" (+13'47") | 47 / 7054 | 96 / 43 |
9月累積里程 :
278.06 km 
MW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'38" | 00:11'38" |
| 2 | 10'08" | 00:21'46" |
| 3 | 10'52" | 00:32'38" |
| 4 | 09'40" | 00:42'18" |
| 5 | 09'30" | 00:51'48" |
| 6 | 12'01" | 01:03'49" |
| 7 | 09'44" | 01:13'33" |
| 7.1 | 56'34" | 01:16'39" |
展開計圈分析
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