10.0 km | 01:05:03 | 06:29/km日期: 2016-09-14 23:16 - 卡路里: 604 Cal - 平均步頻: 170
Pace: 06'22" / 06'28" / 06'22" / 06'31" / 06'21" / 06'26" / 06'39" / 06'31" / 06'55" / 06'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'01") | 1000 / 1000 |
| 2 | | 06'28" (+00'08") | 1000 / 2000 |
| 3 | | 06'21" (+00'01") | 1000 / 3000 |
| 4 | | 06'30" (+00'10") | 1000 / 4000 |
| 5 | | 06'21" (+00'01") | 1000 / 5000 |
| 6 | | 06'25" (+00'05") | 1000 / 6000 |
| 7 | | 06'39" (+00'19") | 1000 / 7000 |
| 8 | | 06'31" (+00'11") | 1000 / 8000 |
| 9 | | 06'54" (+00'34") | 1000 / 9000 |
| 10 | | 06'20" | 1000 / 10000 |
| 11 | | 05'23" | 25 / 10025 |
9月累積里程 :
237.28 km 
mizuno Rider 18 綠 累積 :
8089.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'28" | 00:12'50" |
| 3 | 06'22" | 00:19'12" |
| 4 | 06'31" | 00:25'43" |
| 5 | 06'21" | 00:32'04" |
| 6 | 06'26" | 00:38'30" |
| 7 | 06'39" | 00:45'09" |
| 8 | 06'31" | 00:51'40" |
| 9 | 06'55" | 00:58'35" |
| 10 | 06'20" | 01:04'55" |
| 10.0 | 05'52" | 01:05'04" |
展開計圈分析
留言 
