10.2 km | 01:01:27 | 06:01/km日期: 2024-09-16 18:37 - 卡路里: 476 Cal - 溫度: 30°C - 濕度: 75.9
Pace: 07'38" / 06'30" / 06'18" / 06'13" / 06'30" / 06'18" / 06'08" / 06'08" / 06'11" / 14'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+02'23") | 497 / 497 |
| 2 | | 07'02" (+01'11") | 502 / 1000 |
| 3 | | 06'02" (+00'11") | 501 / 1501 |
| 4 | | 06'56" (+01'05") | 489 / 1991 |
| 5 | | 06'28" (+00'37") | 516 / 2508 |
| 6 | | 06'06" (+00'15") | 493 / 3002 |
| 7 | | 06'14" (+00'23") | 504 / 3507 |
| 8 | | 06'10" (+00'19") | 496 / 4004 |
| 9 | | 06'15" (+00'24") | 511 / 4515 |
| 10 | | 06'38" (+00'47") | 497 / 5012 |
| 11 | | 06'23" (+00'32") | 495 / 5508 |
| 12 | | 06'18" (+00'27") | 512 / 6020 |
| 13 | | 06'04" (+00'13") | 488 / 6508 |
| 14 | | 06'20" (+00'29") | 507 / 7016 |
| 15 | | 06'09" (+00'18") | 502 / 7519 |
| 16 | | 05'51" | 508 / 8027 |
| 17 | | 06'13" (+00'22") | 487 / 8515 |
| 18 | | 06'13" (+00'22") | 503 / 9019 |
| 19 | | 06'35" (+00'44") | 434 / 9454 |
9月累積里程 :
93.67 km 
Asics Metaspeed 累積 :
582.5 kmAndroid - Sony XQ-DC72 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'30" | 00:14'08" |
| 3 | 06'18" | 00:20'26" |
| 4 | 06'13" | 00:26'39" |
| 5 | 06'30" | 00:33'09" |
| 6 | 06'18" | 00:39'27" |
| 7 | 06'08" | 00:45'35" |
| 8 | 06'08" | 00:51'43" |
| 9 | 06'11" | 00:57'54" |
| 9.5 | 06'29" | 01:00'51" |
留言 
展開計圈分析
