21.2 km | 02:18:50 | 06:32/km日期: 2016-09-15 16:37 - 地點: 河堤 - 天氣: 有涼風 - 卡路里: 1145 Cal - 溫度: 29°C - 濕度: 87%
Pace: 06'18" / 06'14" / 06'24" / 06'06" / 06'12" / 06'20" / 06'31" / 06'35" / 06'33" / 06'33" / 06'14" / 06'10" / 06'36" / 06'32" / 06'40" / 06'40" / 07'14" / 07'13" / 07'01" / 07'09" / 06'23" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'11") | 1000 / 1000 |
| 2 | | 06'14" (+00'08") | 1000 / 2000 |
| 3 | | 06'24" (+00'18") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'12" (+00'06") | 1000 / 5000 |
| 6 | | 06'19" (+00'13") | 1000 / 6000 |
| 7 | | 06'31" (+00'25") | 1000 / 7000 |
| 8 | | 06'35" (+00'29") | 1000 / 8000 |
| 9 | | 06'32" (+00'26") | 1000 / 9000 |
| 10 | | 06'32" (+00'26") | 1000 / 10000 |
| 11 | | 06'14" (+00'08") | 1000 / 11000 |
| 12 | | 06'09" (+00'03") | 1000 / 12000 |
| 13 | | 06'36" (+00'30") | 1000 / 13000 |
| 14 | | 06'31" (+00'25") | 1000 / 14000 |
| 15 | | 06'39" (+00'33") | 1000 / 15000 |
| 16 | | 06'40" (+00'34") | 1000 / 16000 |
| 17 | | 07'14" (+01'08") | 1000 / 17000 |
| 18 | | 07'13" (+01'07") | 1000 / 18000 |
| 19 | | 07'00" (+00'54") | 1000 / 19000 |
| 20 | | 07'08" (+01'02") | 1000 / 20000 |
| 21 | | 06'22" (+00'16") | 1000 / 21000 |
| 22 | | 05'47" | 206 / 21206 |
9月累積里程 :
309.97 km 
亞瑟士 GT-2000(橘) 累積 :
1352.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'14" | 00:12'32" |
| 3 | 06'24" | 00:18'56" |
| 4 | 06'06" | 00:25'02" |
| 5 | 06'12" | 00:31'14" |
| 6 | 06'20" | 00:37'34" |
| 7 | 06'31" | 00:44'05" |
| 8 | 06'35" | 00:50'40" |
| 9 | 06'33" | 00:57'13" |
| 10 | 06'33" | 01:03'46" |
| 11 | 06'14" | 01:10'00" |
| 12 | 06'10" | 01:16'10" |
| 13 | 06'36" | 01:22'46" |
| 14 | 06'32" | 01:29'18" |
| 15 | 06'40" | 01:35'58" |
| 16 | 06'40" | 01:42'38" |
| 17 | 07'14" | 01:49'52" |
| 18 | 07'13" | 01:57'05" |
| 19 | 07'01" | 02:04'06" |
| 20 | 07'09" | 02:11'15" |
| 21 | 06'23" | 02:17'38" |
| 21.2 | 05'48" | 02:18'50" |
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